The Sunday Night Stomachache
Jumping straight to either comfort or a rescue plan might solve this in the moment. But what actually helps her build confidence is proof, collected one day at a time, that she can move toward the hard thing and survive it. This builds self-reliance, self-trust, and self-confidence.
The Teenager Who Can't Say “No”
Easy, agreeable, never any trouble: that can just be personality, or it can be a stress response called fawn. Here's why it’s important to know the difference.
Is My Teen Just Going Through a Phase — Or Do They Need Help?
© R. Parsons
Fox on a grassy cliff at the ocean's edge, Maine — Heart Harbor Coaching
When the Days Grow Shorter, Grow Deeper
When the light fades sooner, we often perceive it as a loss.
But what if this season is not working against us at all?
What if it’s working with us?