Grow where you are. Thrive where you’re going.
Life Coaching is an inspiring journey that unlocks your potential and fosters transformative growth. It provides vital support for everyone, from youth focusing on self-esteem and leadership to adults seeking career advancement and work-life balance.
Embrace this partnership to discover the best version of yourself at any stage of life!
Coaching Focus Areas:
Coaching Topic Examples:
Confidence & Self-Esteem
Friendships & Social Skills
School Stress & Time Management
Decision-Making & Independence
Managing Emotions
Teens: ages 12-18
Emerging Adults: ages 18-29
Coaching Topic Examples:
Career Exploration & Education Choices
Financial Independence & Life Skills
Identity & Values Alignment
Relationships & Boundaries
Building Resilience & Coping Tools
Coaching Topic Examples:
Work–Life Balance and Stress Management
Identity and Life Transitions
Relationships and Communication
Personal Growth and Purpose
Health and Well-Being
Adults: ages 29+
How Coaching Works:
1. Connect
Heart Harbor invites you to embark on a transformative journey, starting with a Free Discovery Call! This is a thrilling opportunity to connect on a deeper level. Please share your thoughts and aspirations, and let’s explore how coaching can spark YOUR personal growth. I’m eager to hear from you and see how I can support you on this empowering path!
2. Explore
During our sessions, we will partner to explore your goals, challenges, and strengths. With introspection and supportive dialogue, we will help you gain new perspectives and discover options you may not have considered. Where would you like to grow? What struggle would you like to overcome, or skill would you like to master? This journey is about meeting that challenge!
3. Grow
You will leave each session with practical next steps and increasing confidence.
Over time, you will build the skills and clarity needed to navigate your identified challenges and create meaningful change.
Heart Harbor Inclusive Safety Statement
At Heart Harbor Coaching, everyone belongs. This safe and affirming space is for the LGBTQ+ community and people of every race, color, culture, and identity. Coaching is about partnership: You set the direction, and together, we explore your goals, strengths, and next steps.
I use your chosen name and pronouns, invite you to share your needs, maintain confidentiality, and respect your privacy. Discrimination, harassment, or bullying have no place here. My practices, language, and materials are designed to signal welcome and dignity. Coaching at Heart Harbor is grounded in respect, growth, and belonging.
Our Services
𓂃𖠳𓂃
Our Services 𓂃𖠳𓂃
-
Are you ready to embrace change and unlock your full potential? Whether your goals revolve around health, mindset, productivity, or a transformative shift in your business or school, this program provides the perfect foundation for your journey. You’ll enjoy supportive coaching sessions and a structured approach tailored to your needs. We’ll work together each week, combining insightful discussions with actionable steps to help you thrive. As you engage in this experience, being open to feedback and personal growth is essential. If you’ve felt overwhelmed or find it challenging to stay consistent on your own, I am here to guide you. Get ready to take that exciting leap forward and discover the possibilities that await you!
Six 50-minute sessions
Access to the coaching resources.
Weekly reflection prompts and tools
Access to message/check-ins between sessions
Investment: $600
*First-time clients must schedule a Discovery Call before signing up for a coaching block.
-
This 12-week coaching engagement is for those who are committed to deep transformation, seeking sustainable habits, mindset shifts, and long-term momentum. It is ideal for individuals ready to invest time, energy, and consistency into achieving a significant goal or aspiration that requires structure, accountability, and guidance. Participants who value personalized support and gradual growth will find a longer program especially beneficial, particularly if they have previously tried shorter programs and realized they needed more time to instill meaningful change.
Twelve 50-minute sessions
Access to the coaching resources.
Weekly reflection prompts and tools
Access to message/check-ins between sessions
Investment: $1,100
*First-time clients must schedule a Discovery Call before signing up for a coaching block.
-
Group coaching is a guided, collaborative experience that offers both individual insight and the power of shared growth.
Over six weeks, we’ll explore key themes of self-awareness, communication, resilience, and personal goal setting. Each session includes guided reflection, interactive discussion, and actionable tools you can apply right away. You’ll have space to share, listen, and learn in ways that deepen both personal and collective understanding.
This group is for you if:
You’re seeking a sense of connection and belonging while growing individually
You learn best through dialogue, reflection, and shared experience
You want to build confidence, communication skills, and emotional balance
You’re ready to support others while being supported yourself
You’ll gain:
Insight from multiple perspectives
Accountability from peers who understand your journey
Practical tools for navigating change with clarity and confidence
A sense of community that reminds you—you’re not alone on the journey
Format:
Six weekly 75-minute group sessions (via Zoom)
Includes journaling prompts, reflection activities, and light between-session practices.Cost: $300/participant (limit of 4 per group)
*First-time clients must schedule a Discovery Call before signing up for a coaching block.
-
A stand-alone 50-minute add-on session for those currently in a coaching block or group coaching who may want an extra focus or goal session.
Investment: $125
To get started on your coaching journey, we invite you to book a Free Discovery Call with me! This 15-minute session is a wonderful chance for us to connect, discuss your aspirations, and explore whether Heart Harbor is the right fit for you. We look forward to meeting you!
Coaching Tools & Resources to Support Your Growth
Free tools and resources to inspire growth and elevate confidence.
Embrace this opportunity to empower yourself and achieve your goals!
Quick Guides
Practical one-page tips to try right away.
Articles and Insights
Learn more about how to elevate yourself.
Recommended Tools
Curated books, podcasts, and apps that inspire growth.
Exclusive Client Resources
Whether exploring freely available tips or working closely with a coach to unlock deeper resources, Heart Harbor Coaching provides tools to help you thrive.
Worksheets and Journals
Video and Audio
Heart Harbor
Heart Harbor Coaching is a safe space where a partnership between a trained professional (the coach) and a client (the coachee) is focused on helping the coachee achieve personal and professional goals by unlocking their own potential and resources. As a supportive partner, I ask powerful questions, provide unwavering support, and empower you to take action and make changes to improve performance, develop self-awareness, and achieve desired outcomes.
